Posted in Scoop.it

AYM Yoga School Review by Adriana


Adriana from Montenegro says-

I came to AYM to do my 200HR yoga teacher training.
AYM is located a little way up from the Laxman Jhula square and thus provides an ideal setting for focusing on your yoga practice, relaxation, and meditation away from the distractions and commotion of the cafes and vendors.

The school itself is comfortable and clean, offering single and double occupancy rooms with bathrooms. The staff is all extremely helpful, kind, and took very good care of our yoga teacher-training group everyday. Personally, I found the food really good and looked forward to the meals at the ashram! Every meal was prepared fresh.

The teacher-training program for 200 hours was an incredible experience, both rewarding and challenging daily. The multi-systems approach allowed me to learn the ashtanga vinyasa series as well as perfect asanas in the hatha practice. I found the atmosphere in the asana classes really conducive to learning. The teacher was really good at focusing on alignment, correction of faults and assistance, which is extremely useful for later teaching and self-practice. Likewise, the lectures were very informative and aimed at introducing us to the yogic lifestyle and its impact on health and wellbeing.

to visit yoga school website visit – www.indianyogaassociation.com

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Author:

A national yoga organization of india offers yoga courses and retreat in Rishikesh

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