Posted in Yoga School Rishikesh

Bryan from Cali…

Bryan from California says about AYM Yoga School…

I am Bryan from California, USA. I am currently taking the 500 hour Yoga Teacher Training at AYM Yoga School, and an overall I am very happy with the course. The Pranayama and Meditation class in the morning is refreshing, relaxing and a great start of the day. The Ashtanga Vinyasa can be difficult at times, but if you listen to your body and don’t overstretch, with daily practice you will soon find yourself becoming substantially, stronger and more flexible. The lectures are informative and tie everything together, giving a deeper meaning in the practice. AYM teachers yoga from a traditional, hostile, perspective, so please be aware that you will be learning the whole package, not just asana. Asana is one of many sleeping stress to self-relaxation. The Hatha class is perfect for developing awareness of the correct and aligns others. The food is good, but you are always welcome to eat out at of any restaurants. The facilities are likewise good, and the location is beautiful and great for fostering a Meditation state of mind. There is a degree of freedom in the course, so you will get out of it what you put into it. If you just want to deeper in your practice, that is fine, and if you want to develop a firm teaching formation, the course leave nothing leaking.


A national yoga organization of india offers yoga courses and retreat in Rishikesh

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