Posted in yoga teacher training in india, yoga teacher training in rishikesh

Heath benifits of Scorpion pose.

Master Yogi chetan Mahesh Yogi Chetan mahesh performing Scorpion pose,According to him it is a great pose to increase strength in shoulders, develop the lungs uniformly which increase O2 uptake by the lungs as air goes deeper in lower lungs in this pose. blood circulation to face increases and that’s why it improves skin and shine it. It is a balancing, inverted, beck-bending, strengthening and stretching pose. to learn more visit


A national yoga organization of india offers yoga courses and retreat in Rishikesh

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