Posted in Yoga School Rishikesh

Libby Winstanley USA

Over the course of the one month teacher training program , I experienced a profound transformation in my physical, mental, emotional, and spiritual well being. I took the course with the expectation to deepen my yoga practice, to strengthen my asanas and learn proper alignment. I have come away with this knowledge in addition to much more: and understanding of yoga philosophy, daily detoxification practices, pranayama, meditation and a methodology for teaching. I will take the lessons I learned here with me for the rest of my life.


A national yoga organization of india offers yoga courses and retreat in Rishikesh

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