Posted in Yoga School Rishikesh

Janica Snyder from U.S.A.

I fell in love with the teachers at the yoga center while attending drop-in classes and so decided to attend the 200 hour yoga teacher training course to deepen my asana practice and knowledge of yoga. I have both improved and broadened my asana practice and confidence in my understanding of proper alignment, as well as learning and practicing pranayama, kriyas (cleansing techniques), meditation and mantra chanting. I have come to fully understand and appreciate how these aspects of yoga function and heal as a whole. The lectures on yoga philosophy and theory and teaching methodology were thorough, fascinating and instructive. The teachers have been informed, helpful, attentive and supportive, and friends to all of the students. I am thankful to have had the opportunity to spend a month here learning from such wonderful teachers in a beautiful conducive environment.



A national yoga organization of india offers yoga courses and retreat in Rishikesh

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